Nervous System–Centered Experiences at House of Veda
A calm, intentional space offering guided experiences that support regulation, rest, and inner clarity—without force or overwhelm.
The Frequency Reset
The Frequency Reset, guided by Matthew Chavez of Third Eye Gemini, is a supportive Breath + Light experience that weaves rhythmic breathwork with The Light System—a frequency-based light therapy using pulsed photonic energy to support cellular communication and nervous system regulation.
As the breath gently opens the body and awareness, the Light System creates a coherent environment that helps the system shift out of stress response and into balance. Together, breath and light calm the mind, soften stored tension, and invite a state of clarity and ease—allowing your body to do what it naturally knows how to do: restore itself.
This is a gentle, inward journey designed to meet you exactly where you are—without force, pressure, or overwhelm.
The Theta Experience
The Theta Experience is a guided hypnosis journey supported by The Light System, designed to gently guide your nervous system out of fight-or-flight and into a state of deep calm and regulation.
Guided by Wendy Jordan of Consciously Human, this eight-week experience invites you into theta brainwave states—a naturally occurring state of deep relaxation where the subconscious mind becomes more receptive to change. In this state, long-held stress patterns can soften, survival-based responses can unwind, and the body can begin to restore a felt sense of inner safety.
This is not about forcing transformation, but about creating consistent, supportive conditions for lasting change to unfold—at your own pace, with care.